How to make baby food at home

How to make baby food at home

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1:31 min| 5,852,292 views

Starting solids can be an exciting time for you and your baby. Learn how to make baby food at home the stress-free way with our easy steps, from choosing your equipment to storing first foods.

Show transcript

our site presents

How to make baby food at home

Making baby food at home doesn't have to be hard

It can be easy on you (and your wallet!)

Choose your weapon (er, equipment)





Baby food maker (or grinder)

Choose your foods

Try to select mostly seasonal, local, and organic

When fresh isn't available, frozen works too

Pro tip: Avocados are portable, and all you need is a fork!

Cook it up

Wash and peel or pit as needed

Boil, steam, or bake vegetables to soften

Puree to the perfect consistency

Don't be afraid to add seasonings

But leave out sugar and salt

Store it

Retain nutrient value by popping food in the fridge or freezer right away

To refrigerate: Place in an airtight container and use within 2 days

To freeze: Pour into ice cube trays

Once frozen, transfer to a dated freezer bag

Frozen fruits and vegetables last 6 to 8 months

Frozen proteins like beef, chicken, and fish last 1 to 2 months

Enjoy it!

No need to warm up baby food

Serving it at room temperature works great!

Defrost frozen foods in the refrigerator overnight

Or in a bowl of cold water

Bon appétit!

Video production by SALT Project.

Watch the video: 5 Homemade 4 - 6 months baby food recipes! (July 2022).


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